Tuesday, April 26, 2011

Healthy oatmeal cookies without sugar, flour or butter


As I am a sweet tooth, I am addicted to making healthy cookies, just to avoid that sugar and white flour which make me to gain weight. So I tried these cookies and loved them!
Ingredients:
100 grams of coarse oatmeal
100 grams of black raisins
150 grams of dates
70 grams of walnuts
50 grams of almonds
2 egg whites
Chop up nuts. Mix all of the ingredients, but egg whites.Mash them well, until sticky.

Beat up egg whites until stiff peak and mix carefully to the sticky dough.


Shape up smaller balls with 2 spoons and flatten them a bit. Bake in preheated oven until a nice light golden color. For more beautiful look you can sprinkle cookies with icing sugar, but I prefer not:)
Enjoy your healthy cookies!

5 comments:

  1. Малика!Очень интересный рецепт,хочу приготовить.Но я не поняла,150гр чего?

    ReplyDelete
  2. Nina 150 гр это финики, извиняюсь за запоздалый ответ, только увидела твой коммент.
    100 гр овсянки грубой
    100 грам черного изюма
    150грам финики
    70 гр орехи грецкие
    50 гр миндаля
    2 белка

    ReplyDelete
  3. Yum, can't wait to make this.

    ReplyDelete
  4. Best oatmeal cookies ever! Thanks for recipe.

    ReplyDelete